Rather tired today. Its snowing in Exeter! Weather systems have gone mad - but it did look pretty. Woke up this morning after having an anxiety dream - I had to order a Chinese takeaway for a group of people. I kept loosing the list, muddles all round - great anxiety..,. you know the sort of thing. Its a petty situation but indicates where I am at the moment. It made me feel awful and depressed when I woke up - the art of forgetting when it is needed is essential. I need to forget about jobs and chores and money and schedules and look about me and think about silence and music, pictures and beauty, essences and nuances. Its quite an art to juggle it all about and not loose touch with the bit that pays the bills but keep the bit that feeds the soul."